9 Ways to make your hair Grow Faster

1. Wash Hair Less

Do not wash your hair everyday.Washing your hair prevents your natural oils to seep through try to wash it every 3rd day if you can in order to make it grow faster.People who have greasy hair should use gentle shampoos and conditioners and try to wash the hair less.If you suffer from greasy hair washing it less is proven to make it less greasy.Dry shampoo and baby powder are your best friend.

2. Use Oil and Hair Masks

Hair needs to be moisturized just like our faces,especially if its really damaged in order to make it grow faster.Use hair masks at least 1 to 2 times a week and leave on for an hour or whole night for best results.U can always make your own hair mask from eggs or coconut oil.

3. Do not use too much Products

Using too much products weights down the hair and some chemicals in the products are not good for our scalp and can irritate it making it less prone to growing.Try to limit the number of products you use.Remember sometimes less is more especially with hair.

4.Use Biotin

Biotin is needed for cell proliferation Once its ingested, biotin reacts with cell enzymes and plays a vital part in producing amino acids, which build protein.Biotin can be found in many foods and its very unlikely that u might be deficient in it.Remember always consult your doctor while trying any supplements.People with thyroid problems in the present or past should careful of Biotin as its said to make your thyroid overactive if you are not cautious.

5.Drink Plenty of Water

We all need water to live but water does not only help with our overall well being.Water flashes out toxins from our system. It has said to be able to fight dandruff,Thinning hair as well as any hair scalp problems. It helps our hair to grow faster as being dehydrated saps the energy from our hair and contributes to hair loss.

6.Exercise

Exercising is overall healthy for us but it also helps with our blood circulation hence helping our hair grow faster.Working out makes our bodies produce more sebum which prevents drying of our scalps too.

7.Scalp Massage

I am sure we all heard of the inversion method.Basically you bend and pull your hair forward on your face.Then you massage it all over try doing it one to twice week to see results. You can also massage your scalp while you watch TV and air dry your hair or even while you wash it there is no rule for it as long as its done.

8.Sleep Well

Our bodies regenerate during sleep and staying on the same sleeping schedule every night and getting enough of sleep does help our bodies to balance and manage hair growth faster and easier. So being a sleeping beauty is vital for our Rapunzel hair.

9.Good Balanced Diet

Eating well balanced diet not only contributes to our overall well being and health but also our hair growth journey.Including foods like fish helps our hair growth because they are one of the best sources of omega 3 fatty acids which help us greatly in hair growth.Eggs are amazing too for hair growth due to their protein properties which are super beneficial for our hair.Try to eat wide variety of foods in order to get the best benefits for hair growth.

Best of luck xoxo

Claudie